Our Story

Warriors of Wellness was founded by a passionate group of women who experienced firsthand the incredible impact of working out together—with their children by their side. What started as a way to stay active during early motherhood quickly became something more: a source of strength, connection, and community. Through movement, they found not only improved physical health but also a powerful sense of belonging and support.

Inspired by this experience, they came together with a shared mission—to create an inclusive space where women at all stages of life can prioritize their well-being, build lasting friendships, and feel truly seen and supported. Warriors of Wellness is more than a fitness group—it’s a community built on shared experiences, real-life connection, and the belief that movement can be a joyful and unifying force.


Our mission is to empower women at every stage of life through accessible, energizing fitness experiences and a vibrant, supportive community. Rooted in connection, wellness, and inclusivity, we are committed to creating a space where women—and their families—can thrive together.

We believe in the power of community—where women from all walks of life can come together to celebrate the highs, support one another through the lows, and find strength, laughter, and connection in every moment in between.